Weigh In record (no journal entry) for 10 April 2023
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164.2 lb
Lost so far: 26.2 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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602 kcal
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Fat: 10.85g | Prot: 37.10g | Carb: 106.86g.
Breakfast: Kirkland Signature Whole Strawberries, Sealtest Light Cream 5%, Tropicana Trop50 Orange Juice. Lunch: Tangerine. Dinner: Yellow Sweet Peppers , No Name Chicken Broth (Reduced Sodium), Lee Kum Kee Vegetarian Stir Fry Sauce , President's Choice Gourmet Barbecue Sauce, Marc Angelo Souvlaki Chicken Kabobs, Green Sweet Pepper, Onions , Cooked Mushrooms (Fat Added in Cooking). more...
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losing 0.2 lb a week
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 Comments
After this weekend, I’ll take it for a win 🏆 😉
10 Apr 23 by member: kellyhanley52
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