Weigh In record (no journal entry) for 05 April 2023
|
157.0 lb
Lost so far: 47.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2023:
|
1027 kcal
|
Fat: 31.45g | Prot: 58.61g | Carb: 128.51g.
Breakfast: Muller Greek Style Corner Strawberry. Lunch: Heinz Spaghetti Plus Sausages. Dinner: Hello Fresh Creme Fraiche, Asda Trimmed Fine Beans, Waitrose Echalion Shallots , Basmati Rice, Chicken Breast. Snacks/Other: Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|