Weigh In record (no journal entry) for 06 December 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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846 kcal
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Fat: 54.48g | Prot: 43.77g | Carb: 53.56g.
Breakfast: Avocados, Egg (Whole), Coffee with Milk. Lunch: Bell Peppers, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Hummus (Commercial), Cauliflower, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Great Value Natural Raw Almonds. more...
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