brunettefit's Journal, 23 March 2023

Pós hemodiálise
147.9 lb Lost so far: 30.6 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2023:
968 kcal Fat: 39.95g | Prot: 15.81g | Carb: 139.03g.   Breakfast: Café com Leite e Açúcar, Bolo de Fubá. Lunch: Bolo Branco (sem Cobertura Glacé). Snacks/Other: Risoles de Carne. more...
losing 40.1 lb a week

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