Weigh In record (no journal entry) for 19 March 2023
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99.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1660 kcal
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Fat: 73.33g | Prot: 63.62g | Carb: 183.69g.
Breakfast: Жареный Бутерброд с Сыром. Lunch: Три Медведя Вареники с Печенью и Сердцем, Хлеб, Курица Вареная, Ашан Салат из Огурцов и Помидоров. Snacks/Other: Baron Jajka Wielkanocne, Solidarność Krówka. more...
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gaining 3.9 lb a week
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