Have so much on my mind, Im not looking after myself and I havent been for years. Life is alot, I want to break the cycle but always feel stuck. Im always exhausted, should I push through it?! Im studying for my degree as well, I want to be in the best shape of my life but it keeps on feeling like im not getting to it.
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189.4 lb
Lost so far: 6.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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