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légère prise 💪
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60.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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941 kcal
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Fat: 41.04g | Prot: 28.77g | Carb: 115.86g.
Breakfast: Gâteau panaïs à la noisette. Lunch: Pomme, Vivre Vert Tartinable Amande , Moelleux châtaigne, Carapelli Huile d'olive Vierge Extra , Champignons, Potimarron, Les Moulins de Cérès Torsades Bio 100% Lentilles Corail. Dinner: Carapelli Huile d'olive Vierge Extra , Salade Verte, Potimarron, Tarte petit épeautre, Invitation à la Ferme Yaourt Brebis , Sojade So Chanvre Nature, Nestlé Clinutren Cereal, Pomme. Snacks/Other: Ethiquable Chocolat Noir Équateur 80%, Banane, Jardin Bio Tartines Craquantes Sarrasin. more...
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gaining 0.7 lb a week
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