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Mietzi*
Journal
11 Mar 23
Mietzi*'s Journal, 11 March 2023
Mietzi*'s Profile
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Weigh In record (no journal entry) for 11 March 2023
198.0 lb
Lost so far:
8.2 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2023:
1039 kcal
Fat: 35.76g | Prot: 65.32g | Carb: 116.35g.
Breakfast:
Omelett oder Rührei, Layenberger Fit + Feelgood Slim Vanille-Sahne, Kaffee, Orangen.
Lunch:
Knorr Blumenkohl Brokkoli Suppe, Gut & Günstig Karottensaft mit Honig.
Dinner:
Patros Patros mit Hirtenkräutern, Layenberger Fit + Feelgood Slim Schoko-Nuss.
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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