Mietzi*'s Journal, 10 March 2023

198.0 lb Lost so far: 8.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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718 kcal

Fat: 24.20g | Prot: 42.57g | Carb: 91.11g.   Breakfast: Orangen, Kaffee, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Gut & Günstig Karottensaft mit Honig, Ja! Wiener Würstchen, Maggi Klare Gemüsebrühe, Ei, Tee ungesüßt, Zitronensaft. more...

2371 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...