Weigh In record (no journal entry) for 07 March 2023
|
182.9 lb
Lost so far: 16.6 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2023:
|
8 kcal
|
Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Breakfast: Kaffee mit Milch. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
triLaWi's weight history
|