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Интересно, сколько калорий сжигает тревога?
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122.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1743 kcal
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Fat: 66.70g | Prot: 71.47g | Carb: 208.75g.
Breakfast: Кофе в арбузной чашке. Lunch: Макфа Макароны Рожки, Спагетти, Лента Куриное Филе в Кисло-Сладком Соусе, Картофельный Салат. Dinner: Какао, Молком Молоко 3,2%. Snacks/Other: Шоколадница Фисташковый Торт с Профитролями. more...
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1591 kcal
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Activities & Exercise:
Showering - 20 minutes, Sitting - 3 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 37 minutes, Resting - 12 hours and 3 minutes, Sleeping - 7 hours. more...
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losing 3.9 lb a week
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