FINALLY not sick. still fatigued. March i wanna include a 3rd work aut day and keep my calories between 1556 and 1883 while removing refined sugarand processed grains one step at a time. Tail end of Feb, knowing i have to cut out foods, i kinda went haywire and made desserts to finish off the last of chocolate chip bag. now theres only dark chocolate in house.
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191.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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