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N.Shy_
Journal
28 Feb 23
N.Shy_'s Journal, 28 February 2023
N.Shy_'s Profile
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Блядский цирк.
123.7 lb
Lost so far:
2.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2023:
1671 kcal
Fat: 49.25g | Prot: 61.66g | Carb: 244.27g.
Breakfast:
Кофе в арбузной чашке, Капучино.
Lunch:
Пиканта Подлива Шотландская, Рис Вареный.
Dinner:
ПП Шаурма, Шоколадный Круассан, Пятерочка Сахар, Coffee Like Капучино (400мл).
more...
1816 kcal
Activities & Exercise:
Showering - 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 2 hours and 14 minutes, Resting - 8 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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