Weigh In record (no journal entry) for 17 February 2023
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141.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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1057 kcal
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Fat: 33.69g | Prot: 99.42g | Carb: 90.25g.
Breakfast: Jus de Citron. Lunch: Mandarine, Le Gaulois Blanquette de Dinde, Haricots Verts, Quinoa (Cuit), Casino Beurre Traditionnel Doux. Dinner: Canderel Vanilla, Pomme, Yoplait Skyr Nature, Saint Eloi Haricots Rouges, Carrefour Bio Lait Écrémé , Label Rouge Emmental Grand Cru, Ma Soupe Maison (1 Louche). more...
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gaining 0.1 lb a week
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