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After a gain last week from vacationing in Vegas , I had to buckle down .What happens in Vegas ,stays in Vegas? 🙂
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176.4 lb
Lost so far: 14.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2023:
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1173 kcal
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Fat: 64.26g | Prot: 58.21g | Carb: 106.79g.
Breakfast: President's Choice Orange Juice, Sealtest Light Cream 5%, Tangerines (Mandarin Oranges). Dinner: No Name Mixed Vegetables, President's Choice Medium Ground Beef, 2% Fat Milk, Kirkland Signature Shredded Double Cheddar Cheese , Becel Margarine, Cooked Cauliflower, Kirkland Signature Organic Chia Seeds, Green Sweet Pepper, Burnbrae Farms Extra Large Eggs, Carbonaut Low Carb Bread, Lea & Perrins Worcestershire Sauce, Lantic Cassonade. Snacks/Other: Activia Probiotic Yogurt, Kirkland Signature Organic Chia Seeds. more...
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losing 8.6 lb a week
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 Comments
keep up the good work!!! 👏
20 Feb 23 by member: •°•♡Erin♡•°•
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Woo-hoo!! Great job. What happens in Vegas, follows us home, and then gets the boot back to Vegas. 😉🤣
20 Feb 23 by member: kittikatpat
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20 Feb 23 by member: mllecath
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21 Feb 23 by member: 44penelope
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omg, I was also in Vegas last week
21 Feb 23 by member: Donnananaa
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wow that is hugh congrads
21 Feb 23 by member: belladen10
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23 Feb 23 by member: Lindafitter
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01 Mar 23 by member: grammalaura
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