Weigh In record (no journal entry) for 17 February 2023
|
159.0 lb
Lost so far: 45.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2023:
|
1344 kcal
|
Fat: 45.67g | Prot: 55.99g | Carb: 175.06g.
Breakfast: Muller Greek Style Corner Strawberry. Lunch: Marks & Spencer Chicken Curry, Basmati Rice (Cooked). Dinner: McCain Crispy French Fries, Chicken Nuggets, Tesco Cucumber, Tesco Little Gem Lettuce, Tesco White Tortilla Wraps. Snacks/Other: Chocolate Chip Crisped Rice Bar . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|