Weigh In record (no journal entry) for 12 February 2023
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111.3 lb
Lost so far: 21.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2023:
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654 kcal
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Fat: 28.95g | Prot: 69.84g | Carb: 26.52g.
Lunch: Laranjas, Danone YoPRO Caramelo . Dinner: Frango Assado. Snacks/Other: Pingo Doce Triângulos de Queijinho Light. more...
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losing 0.4 lb a week
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Fiona Cristina's weight history
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