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Omg where do I start?! 😱😱
So yesterday I had the greatest idea to throw what in Italy we call "Porta Party", where "porta" means "bringing" (besides "door"). 🥧🍜🍝🥮
I have many friends from all over the world so it was a nice idea for everyone to cook and bring something from their country right? 🇮🇹 🇺🇲 🇮🇩 🇹🇩 🇭🇺 🏴
WRONG! When you're trying to lose the kilos you got back on holidays, it's the wrongest idea ever! 😂😂😂
I'll show you in the next pictures the amount of food we ended up having yesterday.. (I'm still in a food coma 12 hours later) 🥴
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121.3 lb
Lost so far: 6.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2023:
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1362 kcal
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Fat: 49.80g | Prot: 65.57g | Carb: 162.28g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Kale , Lettuce Salad with Assorted Vegetables, Asda Pulled Beef Brisket, Potato Salad. Dinner: McDonald's McDonald's Fries (Small), McDonald's Cheeseburger, McDonald's Mayo Chicken. more...
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gaining 2.3 lb a week
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