WhaleSharkMarc's Journal, 11 February 2023

Small loss but going in the right direction!

Have a good weekend everyone!

205.0 lb Lost so far: 16.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 February 2023:

2791 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.9 lb a week

Comments

You too m8! And well done 👍

11 Feb 23 by member: Nunido

Thanks everyone!!!

13 Feb 23 by member: WhaleSharkMarc


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WhaleSharkMarc's weight history