SamanthaJ2393's Journal, 08 February 2023

Weigh In record (no journal entry) for 08 February 2023
158.0 lb Lost so far: 46.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2023:
1085 kcal Fat: 36.45g | Prot: 32.77g | Carb: 157.71g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Krave. Lunch: Mushroom Risotto. Snacks/Other: Hula Hoops Puft Salted, Muller Greek Style Corner Strawberry. more...
2469 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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