Weigh In record (no journal entry) for 05 February 2023
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125.2 lb
Lost so far: 28.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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472 kcal
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Fat: 30.63g | Prot: 28.91g | Carb: 20.45g.
Breakfast: Голубика, Простоквашино Сметана 15%, Блины 🥞😋. more...
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steady weight
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svetik3691's weight history
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