Weigh In record (no journal entry) for 05 February 2023
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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2830 kcal
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Fat: 67.46g | Prot: 123.42g | Carb: 446.25g.
Breakfast: Amo Essere Biologico Latte di Riso, Proteine Whey. Lunch: Grana Padano Grana Padano, Lo Scoiattolo Medaglioni Speck e Radicchio. Dinner: Rossopomodoro Pizza Margherita, Rossopomodoro Pizza Margherita. Snacks/Other: Amo Essere Biologico Farro Soffiato al Cioccolato, Dolciando & Dolciando Protein+ Cacao, Smarties Smarties . more...
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gaining 0.9 lb a week
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Ivano Piscitelli's weight history
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