Weigh In record (no journal entry) for 04 February 2023
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182.8 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2023:
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1407 kcal
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Fat: 62.15g | Prot: 95.30g | Carb: 115.10g.
Breakfast: Scrambled Egg , Aldi Medium Sliced Wholemeal Bread. Lunch: Tesco Skimmed Milk, PhD Diet Whey. Dinner: Fish and Chips. more...
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