Weigh In record (no journal entry) for 17 December 2014
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172.2 lb
Lost so far: 84.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1357 kcal
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Fat: 126.75g | Prot: 42.22g | Carb: 24.61g.
Breakfast: Café, Manteiga (com Sal), Óleo de Coco, Estrela do Oriente Castanha do Pará. Lunch: Alho Picado, Sadia Salsicha, Ovo Mexido. Dinner: Sococo Coco Ralado, Cacau em Pó (Não Adocicado), Copra Farinha de Coco. more...
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gaining 1.5 lb a week
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kelyneh2's weight history
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