Weigh In record (no journal entry) for 17 January 2023
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228.4 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2023:
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185 kcal
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Fat: 3.10g | Prot: 20.00g | Carb: 16.80g.
Lunch: Yokebe Erdbeer mit Wasser. more...
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losing 13.9 lb a week
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Annie 91's weight history
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