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Habt einen schönen erholsamen Sonntag 🩵☕️✨️🌈💫🍀
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224.7 lb
Lost so far: 3.3 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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1687 kcal
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Fat: 85.61g | Prot: 68.17g | Carb: 165.09g.
Lunch: Cashewnüsse, Heidelbeeren, Milbona Joghurt Mild 3,5% Fett, Ehrmann High Protein Chocolate Mousse, Gewöhnlicher Feldsalat, Brunch Knoblauch-Kräuter, Kirschtomaten, Nudeln (Gekocht). Dinner: Vly Barista aus Erbsenprotein, Rapunzel Dattelsirup, Bio Primo Goldene Milch. Snacks/Other: Käsekuchen mit Früchten, Dr. Oetker Schoko Kirschkuchen, Milchkaffee. more...
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losing 7.7 lb a week
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 Comments
Bald schon kommt der UHU ☺️
15 Jan 23 by member: Guddi47
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15 Jan 23 by member: ♡ Rosalie ♡
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Ganz sicher! Der Weg passt
15 Jan 23 by member: Guddi47
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♡ Rosalie ♡'s weight history
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