Weigh In record (no journal entry) for 08 January 2023
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212.1 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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135 kcal
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Fat: 2.05g | Prot: 3.69g | Carb: 29.85g.
Breakfast: Cucumber (with Peel) , Blue Diamond Almond Milk Unsweetened, Ginger , Apple, Celery , Kale . more...
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gaining 1.2 lb a week
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HealthyWholesomeHun☺️'s weight history
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