Weigh In record (no journal entry) for 31 December 2022
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150.1 lb
Lost so far: 2.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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208 kcal
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Fat: 9.84g | Prot: 3.10g | Carb: 25.57g.
Breakfast: M'amour Confiture Extra Goyave, Carrefour Bio Beurre Doux, Krisprolls Petits Pains Suédois Complets. more...
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gaining 0.3 lb a week
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