Weigh In record (no journal entry) for 22 December 2022
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2022:
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892 kcal
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Fat: 42.28g | Prot: 63.05g | Carb: 71.98g.
Breakfast: La Virginia Té Verde, Ciruela, Huevos Revueltos (Enteros, Cocidos). Lunch: Marechiare Caballa al Natural, Verduras cosidas, Huevos Revueltos (Enteros, Cocidos). Dinner: Queso Fresco, Revuelto de zapallito, Lentejas Hervidas. Snacks/Other: Huevo Duro, Naranjas, Helado casero de frutilla. more...
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losing 5.4 lb a week
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