Weigh In record (no journal entry) for 21 December 2022
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141.1 lb
Lost so far: 29.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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201 kcal
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Fat: 15.26g | Prot: 13.29g | Carb: 2.05g.
Breakfast: Café, Ovo Mexido. more...
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steady weight
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Marchetto's weight history
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