Weigh In record (no journal entry) for 13 December 2022
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189.4 lb
Lost so far: 35.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2022:
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479 kcal
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Fat: 24.02g | Prot: 55.81g | Carb: 5.88g.
Breakfast: Marilan Biscoito Amanteigado, Filé de Frango Grelhado, Carne de Vaca Assada, Ovo Cozido. more...
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gaining 0.4 lb a week
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CristinaSoraia's weight history
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