Weigh In record (no journal entry) for 29 November 2022
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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370 kcal
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Fat: 8.11g | Prot: 43.10g | Carb: 29.07g.
Dinner: Green Peas (Frozen) , Grilled Fish, Sweet Potato Fries. more...
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losing 1.5 lb a week
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Caro_S_Farrell's weight history
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