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1.Advent 🙄 ... wünsche euch einen guten Start in die neue Woche ☕️ 🍃🍁💫🍂🧡
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225.1 lb
Lost so far: 2.9 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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1190 kcal
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Fat: 61.89g | Prot: 40.99g | Carb: 117.95g.
Breakfast: Naturgut Bio Dattelriegel Erdnuss & Meersalz, TiP H-Vollmilch 3,5%. Lunch: Rapsöl, Zwiebeln, Kirschtomaten, Nudeln (Gekocht), Dönerteller. Snacks/Other: Hohes C Milder Multivitamin. more...
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gaining 4.6 lb a week
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♡ Rosalie ♡'s weight history
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