Weigh In record (no journal entry) for 25 November 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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1951 kcal
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Fat: 85.17g | Prot: 102.70g | Carb: 187.33g.
Breakfast: Слойка (с Заварным Кремом), Ичня Сгущенное Молоко, Финики. Lunch: Snickers Snickers, Сарделька, Цархліб Булочка Українська, Уха. Dinner: Уха, Своя Линия Сельдь в Масле. Snacks/Other: Конти Печенье Буратино. more...
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gaining 1.1 lb a week
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