Weigh In record (no journal entry) for 23 November 2022
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2022:
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1690 kcal
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Fat: 34.46g | Prot: 78.77g | Carb: 265.33g.
Breakfast: Amo Essere Biologico Latte di Riso, Evohydro 2.0. Lunch: Prozis Burro di Arachidi , Campiello Cereabel senza Zuccheri Aggiunti, Dolciando & Dolciando Frollìni senza Zuccheri Aggiunti , Ondina Filetti di Merluzzo Sudafricano , Uovo (Intero), Prozis Farina d'avena Istantanea . Dinner: Riso. Snacks/Other: Melinda Mela Golden, Chiquita Banana. more...
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gaining 0.9 lb a week
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