Weigh In record (no journal entry) for 07 November 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2014:
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1105 kcal
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Fat: 25.92g | Prot: 89.92g | Carb: 126.17g.
Breakfast: Great Value Powdered Creamer, Coffee. Lunch: Progresso Light Chicken Noodle Soup, Smart Ones Classic Favorites Lemon Herb Chicken Piccata. Dinner: Rice-A-Roni Chicken Broccoli, Mixed Vegetables (Frozen), Roasted Broiled or Baked Chicken Breast. more...
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gaining 0.8 lb a week
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