Weigh In record (no journal entry) for 02 November 2022
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1151 kcal
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Fat: 35.32g | Prot: 74.86g | Carb: 139.39g.
Breakfast: Banana, La Serenisima Leite em Pó Desnatado Instantâneo , Quaker Aveia em Flocos Finos, Ovo Mexido. Lunch: Alface, Melancia, Carne de Porco Assada, Feijão de Corda, Tomates, Arroz Branco (Cozido). Dinner: Arroz de Leite. Snacks/Other: Crepioca, Whey Protein, Maçã. more...
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steady weight
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annalu21's weight history
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