Weigh In record (no journal entry) for 29 October 2014
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284.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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160 kcal
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Fat: 8.00g | Prot: 3.00g | Carb: 21.00g.
Snacks/Other: Nature Valley Sweet and Salty Nut Granola Bars - Dark Chocolate Peanut & Almond (Nature Valley). more...
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gaining 1.6 lb a week
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