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A primeira meta já foi 🥰
-8kg em um mês
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151.9 lb
Lost so far: 19.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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451 kcal
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Fat: 27.66g | Prot: 16.49g | Carb: 34.05g.
Breakfast: Café, Ovo Mexido, DIA Pão de Queijo Tradicional. more...
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losing 4.4 lb a week
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 Comments
03 Nov 22 by member: rodrigoamoreira
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Perfeito!! Metas próximas, são mais palpáveis!!🥰❤️👏🏻👏🏻
03 Nov 22 by member: frpaty
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