Weigh In record (no journal entry) for 24 October 2022
|
187.0 lb
Lost so far: 28.0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2022:
|
1667 kcal
|
Fat: 116.44g | Prot: 130.05g | Carb: 24.17g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Abacate, Alcatra Grelhada, Friboi Carne Moída de Acém. Dinner: Ovo, Walmart Queijo Mussarela. Snacks/Other: Do Serro Queijo Colonial, Piraquê Cream Crackers, Hershey's Chocolate Special Dark 73% de Cacau. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|