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Juhuuu
Weg da mit der 70 😂
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153.9 lb
Lost so far: 4.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2022:
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1641 kcal
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Fat: 53.56g | Prot: 108.65g | Carb: 168.60g.
Breakfast: Gutes Land Bergbauern Quark Magerstufe , BioBio Himbeeren TK. Lunch: Salatkönig Kartoffel-Creme, Gut Ponholz Hähnchen-Minutenschnitzel, Botato Pommes Frites. Snacks/Other: Vegetarisches Würstchen. more...
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losing 2.3 lb a week
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leysem's weight history
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