Weigh In record (no journal entry) for 17 October 2022
|
140.9 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2022:
|
685 kcal
|
Fat: 26.99g | Prot: 36.41g | Carb: 78.26g.
Lunch: Coca-Cola Coca-Cola, Paladini Salchicha Parrillera, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manumaranzana's weight history
|