larisa572's Journal, 13 October 2022

Weigh In record (no journal entry) for 13 October 2022
134.3 lb Lost so far: 25.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2022:
1782 kcal Fat: 107.34g | Prot: 79.99g | Carb: 128.06g.   Breakfast: Bergader Сыр Бавария Блю , Tasty Style Хлебцы Кукурузно-Рисовые с Киноа, Naturella Крем-Сыр, Миндаль, Torras Черный Шоколад с Кокосом, Чизкейк шоколадный. Lunch: Goodwine Винегрет, Хамон, Naturella Крем-Сыр, Bellezza Моцарелла, Сильпо Багет Гречневый. Dinner: Delikate Творог 4%. more...
2457 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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