Weigh In record (no journal entry) for 08 October 2022
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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1800 kcal
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Fat: 12.00g | Prot: 1.20g | Carb: 12.00g.
Breakfast: Refeição Livre. Lunch: Refeição Livre. Dinner: Refeição Livre. Snacks/Other: Refeição Livre. more...
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losing 1.5 lb a week
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@foconoshape's weight history
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