Weigh In record (no journal entry) for 26 September 2022
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139.1 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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1385 kcal
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Fat: 85.06g | Prot: 80.39g | Carb: 73.00g.
Breakfast: Bananas . Lunch: Deep Fried Potato French Fries (from Fresh), Pork Spareribs (Whole) . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Xylitol, Reduced Fat Cappuccino. more...
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losing 2.0 lb a week
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Kelly.h 2.0's weight history
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