Weigh In record (no journal entry) for 23 September 2022
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192.6 lb
Lost so far: 57.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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1868 kcal
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Fat: 84.63g | Prot: 104.66g | Carb: 174.95g.
Breakfast: Tesco Wafer Thin Ham, Utterly Butterly Utterly Butterly Spread, Warburtons Wholemeal Rolls (56g). Lunch: Chicken Nuggets, Sponge Cake with Icing. Dinner: KFC Mighty Bucket For One. more...
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losing 1.8 lb a week
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Comments
Lost weight the traditional way - through lots of stress 😂😭
23 Sep 22 by member: bryony_pudding
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Aww…I’m sorry. Are you ok?
24 Sep 22 by member: suma-ya-c
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Will be soon 😊 thank you for asking Suma
24 Sep 22 by member: bryony_pudding
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24 Sep 22 by member: suma-ya-c
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I go the opposite way with stress. Hope you’re ok though
24 Sep 22 by member: adpreso
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Me too…I eat everything in sight when stressed
24 Sep 22 by member: suma-ya-c
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