Weigh In record (no journal entry) for 16 September 2022
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124.1 lb
Lost so far: 18.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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1437 kcal
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Fat: 47.52g | Prot: 97.42g | Carb: 148.22g.
Breakfast: Décathlon Whey Protein Chocolat, Carrefour Pain de Mie Complet Grandes Tranches, Primeur Banane, Lindt 78% Cacao Noir Corsé. Lunch: Babybel Mini Babybel Bio, McDonald's P'tit Wrap Ranch , McDonald's Mcmuffin Egg & Cheese. Dinner: Carrefour Haricots Blancs à la Tomate, Aldi Steak Haché 5%. Snacks/Other: Carrefour Biscuits Vitalité Germe de Blé et Figues, Figues. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
coucou ma belle j'espère que tu vas bien 💋
16 Sep 22 by member: indy et guizmo
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Coucouuuu ça va nickel 👌🏽 alors ton déménagement ça yé ?? 😘😘😘
16 Sep 22 by member: elise2712
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