Weigh In record (no journal entry) for 15 September 2022
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155.0 lb
Lost so far: 74.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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1907 kcal
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Fat: 150.57g | Prot: 102.79g | Carb: 37.69g.
Lunch: Regis Мороженое Mini Bites, King Of Olives Оливки с Косточкой Halkidikis, Lidl Авокадо, Яйцо, Lidl Свиные Луканика. Dinner: Alpro Миндальное Молоко, Корзиночки из анари. Snacks/Other: Свинина Тушеная. more...
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gaining 7.7 lb a week
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