Weigh In record (no journal entry) for 14 September 2022
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127.2 lb
Lost so far: 26.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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631 kcal
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Fat: 33.37g | Prot: 36.91g | Carb: 42.78g.
Breakfast: Danke Сыр Тильзитер 45%, Глобус Булочки Сергеевские, Жареное Яйцо. more...
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gaining 0.8 lb a week
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