Weigh In record (no journal entry) for 13 September 2022
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169.0 lb
Lost so far: 35.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2022:
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471 kcal
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Fat: 25.60g | Prot: 24.90g | Carb: 34.40g.
Lunch: Millie's Cookies Double Chocolate Cookie. Dinner: Tesco Sirloin Steak. Snacks/Other: Walkers Salt & Vinegar French Fries (20g). more...
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steady weight
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SamanthaJ2393's weight history
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